When I first moved out, I thought I was prepared. I had the essentials — a bed, a pot, a pan, and my abuelita’s Tupperware stash. But no...

Growing up first-gen, so many of us were raised with an unspoken rule: we don't question traditions, we carry them. But as we’ve grown...

Café de Olla is more than just coffee—it’s tradición , comfort , and a little piece of home in every sip. Brewed with cinnamon,...

Posted by Tanya  | Healing y Cultura Blog Series   There’s a moment in every first-gen journey when you realize— wait, why do I think...

Because wellness looks different when you’re breaking generational cycles. Being in your 30s comes with a strange mix of pressure and...

Therqe’s this feeling I’ve carried with me most of my life. It doesn’t always have a name, but it shows up in little moments — like when...

Growing up, I thought fitting in was the ultimate goal. Even though my family always wanted me to know my roots, there was always this...

The Flavors of Mexican Coffee from Jalisco: A Sip of Tradition If you've ever sipped a warm mug of Mexican coffee, known as Café de Olla...

Cafe de olla with the ingredients used to make it If you’ve ever had a sip of Café de Olla, you already know: it’s not just coffee—it’s...

Centro Historico, Guadalajara Photo by Roman Lopez  on Unsplash It’s my mom’s birthday week , so obviously we have to talk about where...

Young Tanya with mi Mama Hermelinda <3 Every summer growing up, we’d head to my family’s hometown — Autlán, Jalisco . It should’ve felt...