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Café de Olla: Más que Café, It’s a Hug.
Café de Olla is more than just coffee—it’s tradición , comfort , and a little piece of home in every sip. Brewed with cinnamon,...
Tanya Iniguez
2 days ago3 min read


Here’s Why You Should Start Unlearning... Now
Posted by Tanya | Healing y Cultura Blog Series There’s a moment in every first-gen journey when you realize— wait, why do I think...
Tanya Iniguez
5 days ago2 min read


5 Tips for Staying Active as a First-Gen Latino in Your 30s
Because wellness looks different when you’re breaking generational cycles. Being in your 30s comes with a strange mix of pressure and...
Tanya Iniguez
Jul 152 min read


Living in the In-Between: Double Consciousness and Mexicanidad
Therqe’s this feeling I’ve carried with me most of my life. It doesn’t always have a name, but it shows up in little moments — like when...
Tanya Iniguez
Jul 72 min read


From Assimilation to Café de Olla: Finding Pride in My Own Way
Growing up, I thought fitting in was the ultimate goal. Even though my family always wanted me to know my roots, there was always this...
Tanya Iniguez
Jun 243 min read


Mexican Coffee: Cafe de Olla Variations
The Flavors of Mexican Coffee from Jalisco: A Sip of Tradition If you've ever sipped a warm mug of Mexican coffee, known as Café de Olla...
Tanya Iniguez
Jun 102 min read


What Is Café de Olla? A Warm Hug in a Mug
Cafe de olla with the ingredients used to make it If you’ve ever had a sip of Café de Olla, you already know: it’s not just coffee—it’s...
Tanya Iniguez
Jun 43 min read


Jalisco for First Genxicans: Where Tequila and Telenovela Drama Were Born 🇲🇽
Centro Historico, Guadalajara Photo by Roman Lopez on Unsplash It’s my mom’s birthday week , so obviously we have to talk about where...
Tanya Iniguez
Jun 33 min read


Finding My Way Back to My Roots (Poco a poquito)
Young Tanya with mi Mama Hermelinda <3 Every summer growing up, we’d head to my family’s hometown — Autlán, Jalisco . It should’ve felt...
Tanya Iniguez
May 282 min read
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